These lyrics say it all. Great beat to run to! Enjoy! “In you I am complete It’s all because of love”
“Perseverance must finish its work so that you may be mature and complete, not lacking anything” (James 1:4).
In 1996, Lance Armstrong was diagnosed with cancer. However, Lance being a seemingly healthy young man, ignored the warning signs. By the time the cancer was diagnosed,… Read more “Day 66: Turning Setbacks into Comebacks”
Have a distance or a goal in mind. You can guess what my goal was this evening. Happy running!
Don’t go for a run the evening before or early morning of trash day-every breath counts!
The summer heat can be brutal on a runner. Trying to find a good time to go for a run can be tricky, especially in the south where heat and humidity come into play. Since I missed out on the early morning, I decided to wait for later in the evening.
It was eight-thirty in the evening when I set the timer for dinner and slipped out the door for a quick three-mile run. The weather was perfect after a day of scorching temperatures. The wind was in my favor, blowing against me giving off a nice cool breeze. The only thing that wasn’t in my favor was the smell of garbage in the air. Lucky for me, I only had a short distance to run. I found myself trying to time my breathing as I passed by each can. Okay, that didn’t last long. Lesson learned? Run the morning before instead. The fresh air is a lot more enjoyable.